Six errors interfere with men's health

Food in China, according to NBC reported that the company is doing a survey on the health of modern men more attention than ever, but still hold a large proportion of laissez-faire attitude towards their physical changes roughly by.Most modern women do not pay attention to their heavy weight, but many men do not care about the numbers on the scale: do a few push-ups can improve, they always remember their high school or college in good shape, or: I ah well, the tool is not broke, do not need emergency repair, is not it?

Colorado State University Professor David Crawford said: men only remember cars to maintain, but have forgotten his own health.

In the survey, doctors pointed out that the health of modern men, a few errors:

Myth # 1: It is too early to worry about heart disease

Doctors believe that, in fact, heart and artery disease may begin in youth, while to the 50-year-old was short of breath and other symptoms after, the situation is very serious.Men should maintain normal body weight at a young age and maintain low cholesterol levels and regular exercise.

Myth # 2: not afraid of sunlight,

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American Cancer Society survey, said the high proportion of male skin cancer because they do not pay attention to use sunscreen.Doctors suggested that men aged over 40 in strong sunlight, to apply high-factor sunscreen.

Myth # 3: dental is a small

More and more studies have found that periodontal disease and heart disease, there is some connection between.Oral infections may increase blood viscosity, resulting in reduced cardiac blood supply.Therefore, to maintain dental hygiene to prevent dental problems is very important.

Myth # 4: weight is the exercise of all

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Health doctor said that weight lifting is a good sport, but not all sports.To ensure that the heart of aerobic exercise on muscle health and increase physical Flexibility more effective.

Myth 5: see a doctor more frightening than cancer

Professor Crawford said: Many men do not like doctors and even afraid of meeting a doctor, do not schedule routine physical examination.In fact, many diseases have been delayed.He suggested that men over 40 years of age to understand family history, and regularly check the prostate and other important organs.Early disease detection and early treatment can achieve good results.

Myth # 6: Women have a midlife crisis

Doctor said the middle-aged men face the same physical changes, hormone levels decrease, muscle weight and osteoporosis and other issues.Now the medical profession has been conducted in the development of male hormonal methods of treatment.Although this treatment has just started, but men remain energetic, improve efficiency and maintain family stability, and have a positive meaning.

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